Ingredient: Garam Masala

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    Curried chickpeas, or “cholay” as they’re known, are such a delicious (but healthy) meal, especially for meatless Mondays. Our family has been trying to cut down our meat consumption for the last several months and instituting meatless Mondays. This dish is always a hit with the kids and with hubby and it’s such a filling […]

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  • Instant Pot Daal (Lentils) & Rice

    Growing up, daal and rice was one of our favourite comfort foods. My parents always made it when one of us was feeling sick, or down or on a day when we’d all had a long crazy day and wanted something hot, spicy and comforting. My mom would alway serve it with a chopped tomato, […]

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  • Instant Pot Chicken Tikka Masala

    how to make chicken tikka masala

    I purchased the Instant Pot about 2 years ago on Black Friday. Since then, it has been an absolute lifesaver for me. In the beginning, I was obviously obsessed with the quick and delicious mac’n’cheese, mashed potatoes, and everything that was unhealthy. Since I started my health and wellness journey, it has proved indispensable in […]

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