Health & Wellness

Fat Obsessed

Growing up in a South Asian family, I always observed an obsession with weight.  Whether the subject is newborn babies, teenage girls, or grown women, it appears to be a topic of discussion. I don’t think it’s limited to one culture and the more I talk to people, the more I feel that it’s almost […]

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Where It All Began…

My story is pretty typical. In my youth, I was always skinny despite having a terrible diet and little to no exercise. I got married in my early twenties and started gaining weight soon after.  Because the weight gain was so gradual, I didn’t really notice it. If someone, including my husband, would comment on […]

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